General Health

My Mom Liz is in her early 60’s and decided to cut out sugar in March and go full Keto

If you are concerned about how to clean to prevent COVID or concerned about using too many toxic cleaning products

*NEW MUSIC* Our soulful new Lovespirals single, “Why Not Today?” is now available on Bandcamp! The download of our single

Learn more about Lipedema: Watch my Lipedema Play List: https://www.youtube.com/playlist?list=PLDKcSW1K1j8CwZeaFtLR1pHQCldPfUACn Join my Lipedema Email Course: https://bit.ly/2NzqiIL Follow my Guest Pattie

Formerly known as Tofu Tommy, a vegan activist involved with the “Save Movement”, left veganism to get his physical and

People are healing themselves everywhere. All it takes is some resolve to stick to only doing what’s right and not

Happy 4th of July friends! ‘Tis the season to outside and exercise in nature, BUT remember this simple tip may

Research Cited: https://doi.org/10/1016/s224-109X(20)30229-1 NEJM: MIS in US Children and Adolescents: https://www.nejm.org/doi/full/10.1056/NEJMoa2021680 MASK STUDIES: Community Use of Face Masks and COVID19:

In this video subtitle/cc available in 17 languages Welcome to health & heldi channel. In this video we are going