Joe Rogan's Massive Supplements Revealed. But Vegans Are Deficient Tho
Joe says vegan diets are nutritionally deficient, requiring various supplements to make work. He has his buddy Chris Kresser come on his show to back up on this. B12, vitamin D, and testosterone all all problematic for vegans. But as it turns out, Joe supplements with all of these and more. So exactly why do you need to eat meat to get these if you also need to supplement to get them? Ryan responds.
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