Home Fitness Must-Haves + ACE2 Gene & Vitamin D
If your gym closed, here’s some tools that I personally use and suggest to clients.
Clean your nose after being in public: https://youtu.be/S3XTznF0wL0
NeilMed Sinus Rinse https://amzn.to/2VsveCk
HOME FITNESS TOOLS
The Glute Lab Book https://amzn.to/2x5ttCV
*Amazing tutorials with pictures
Interview with Bret Contreras, PhD https://youtu.be/hx3F8IzBcMw
LOWER BODY TOOLS:
Perform Better Exercise Superband: https://amzn.to/3b8hpQ2
*These are great for firing the glutes
Serious Steel Resistance Bands: https://amzn.to/3dc8ezS
*This four bend set is pricey,
I’d suggest this three band set: https://amzn.to/33y144M
Sling Shot Hip Circle https://amzn.to/3de4uxN
The BC T Bell is a Must Have Home-Gym tool: https://www.bcstrength.com/products/bc-t-bell
UPPER BODY TOOLS:
TRX: https://amzn.to/2WyT9SX
Sling Shot Push Up https://amzn.to/2waExPb
MISC HEALTH THINGS TO HELP SLEEP
Breath Right Strips: https://amzn.to/3dgH5vw
Misc. Health Items I Think You Could Benefit From
3M Micropore Tape: https://amzn.to/3a4ZV6X
NeilMed Nasal Rinse: https://amzn.to/3aaIPVy
Breath Right Strips: https://amzn.to/3dgH5vw
Disclaimer: this video is not intended to be substituted for medical advice, it’s just an interesting observation.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.