Fasting & Thyroid Hormone Reduction Science Review

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Many people think fasting ‘wrecks’ your thyroid, but they don’t realize fasting actually reduces free thyroid levels on purpose–to prevent the loss of lean muscle tissue. If you’re overweight and have low thyroid function, it could be due to the inflammation from being overweight–which can be improved by low-carb, keto and/or fasting.

In brief, we need to consider the goals we’re trying to accomplish (low glucose, low insulin etc…) and prioritize health accordingly.

➢Fasting, Thyroid & Growth Hormone: https://www.youtube.com/watch?v=xbm_6qpE6Pk

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