Carnivore Diet: Quitting coffee made me need less sleep!
Quitting coffee on the carnivore diet made me need 1 less hour of sleep a night! This video I talk about how I quit using the amino acid DLPA, how it makes it harder to intermittent fast, and how I wake up before 4 a.m. ready to go for the day without coffee now!
DLPA amino acid supplement I talk about: https://amzn.to/2L4DUf0
French Press I use for decaf: https://amzn.to/2LbMBnM
More videos on the Carnivore Diet:
My surprising first week on the Carnivore Diet: https://www.youtube.com/watch?v=wVORqcCB2AU&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn
What can you eat on Carnivore? https://www.youtube.com/watch?v=LgtgVlleQrw&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn&index=3
Useful links:
Carnivore Meal Plan (4 weeks): https://healthhomeandhappiness.com/carnivore-meal-plan
Grassfed/Pastured Meat Shipped to Your Door: https://healthhomeandhappiness.com/uswellness
Grassfed/Pastured Meat on Autoship: https://healthhomeandhappiness.com/butcherbox
The Carnivore Cookbook: https://www.primaledgehealth.com/shop/carnivore-cookbook/?aff=4
Epic Tallow (I add this to most of my food): https://amzn.to/2uRs92l
What is the Carnivore Diet? https://healthhomeandhappiness.com/which-healing-diet-is-right-for-you-whole-30-gaps-scd-paleo-aip-keto.html#carnivore
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Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief: https://healthhomeandhappiness.com/gaps-diet
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And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html
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