Calisthenics Progression – Dan Jeong Muscle Madness
#MUSCLEMADNESS
Read more
Bodybuilding
What you need to know about bodybuilding and muscle building for beginners. Please take your time and discover how to start your new bodybuilding program amongst the following pages.
Rip License Plate in Half, POSSIBLE?
Thank you National Pork Board for sponsoring this video! Visit to learn more about nutritional benefits of fresh pork.
Read more
The Perfect Chest Workout Paul Gutierrez
Here is how to grow your chest efficiently for maximum growth. In this video we show you which exercise to
Read more
Homemade Strawberry Pineapple Sherbert Summer Recipes
This sherbert recipe calls for frozen strawberries and pineapples, but you can experiment with your favorite frozen berries for your
Read more
How Often Should I Train Reps Or Skils
To learn master more calisthenics skills, check out our Beast on the Barzz workout program here Covering the question if
Read more
You MUST TRY THIS: Strawberry Shake w/Azaria and Dusty
Another great recipe from these two pros. Check it out as they show us how to make a strawberry shake
Read more
Calisthenics Tips Chest Pain, Pull-Ups & Chalk
Today I answer questions about chest pain during dips, how to get that last part of a pull up and
Read more
Intermittent Fasting Carb Cycling: A Simple Diet Technique for Fat-Loss
Intermittent Fasting Carb Cycling Diet In case you’re unfamiliar with it, here’s a quick primer: Intermittent Fasting (IF) involves periods
Read more
BIKINI FITNESS – Another amazing video – OVERALL SWGP
Nordic Fitness Magazine present another amazing video with super high class in this crazy good overall class at Sweden GP
Read more