Knee exercise for knee pain – Isometric quads

Isometric quad exercises.
For more information on knee exercises visit:
http://www.sportsinjuryclinic.net/rehabilitation-exercises/knee-hamstring-thigh-exercises
For more information on knee pain visit:
http://www.sportsinjuryclinic.net/sport-injuries/knee-pain

Buy knee supports for jumpers knee at http://www.return2fitness.co.uk/supports-braces/knee-supports

Source: Knee exercise for knee pain – Isometric quads