How to Cure Bad Breath – How to Get Rid Of Bad Breath – Bad Breath Causes & Remedies

How to get rid of bad breath… Bad breath or halitosis is a putrid smell emanating from the mouth.

Bad breath causes:

The lack of oral hygiene, dry mouth, gum disease, eating foods with a great odor, sinus conditions, accumulation of bacteria in the mouth (between the teeth or tongue), the AFE stress causes bad breath. Bad problem but it is not a disease and can be prevented easily by following these simple home remedies.

How to cure bad breath naturally

Water

Water is the natural substance that hydrates your mouth, thus keeping odor at bay. Drink plenty of water before going to bed to prevent bad odors of morning breath.

Green Tea

Green tea is a powerful antioxidant that works to eliminate toxins from your body. Drinking green tea in the morning can help get rid of bad breath and makes you feel refreshed and energized all day. Green tea has polyphenols that fight against bacteria that generate bad odor in the mouth.

Baking Soda

Baking soda is helpful in changing acid levels in the mouth, and in doing so; creates unfavorable conditions for bacteria to breed inside your mouth. Thus, bad breath is avoided. Put some baking soda on your toothbrush and brush well all over your teeth. It can also just choose a toothbrush containing sodium as bicarbonate compositions.

Apple cider vinegar

Apple cider vinegar is a reliable cure for various ailments and disorders, and bad breath is no exception to the fact. In this case, it can be used for a gargling mouth. Put some apple cider vinegar in a glass of water. Gargle with it for about 10 seconds before spitting. It will clean the mouth while treating all malodor present in it.

The tea tree oil

Tea tree oil has been known to treat acne and spots, but very few people know about their other therapeutic benefits. Put a few drops of tea tree oil in a glass of water. Make use of it as a mouthwash for it effectively removes existing bacteria from mouth, making you feel refreshed. It can be used 3 to 4 times a day.

Avocados

Consumption of avocados kills bacteria in the stomach and therefore the correction of gastric decomposition and cures the problem of bad breath too.

Citric fruits

Citric acid is found in citrus fruits, which stimulates saliva, disabling and killing the bacteria responsible for causing bad breath in the mouth.

Juices

People suffering from the problem of halitosis should drink plenty of fruit juices and vegetables as they are very useful in the fight and treat the problem of halitosis.

Cardamom

The aromatic flavor of cardamom seeds serves as a mouth freshener in the treatment of bad breath and its symptoms. It is readily available at home and is one of the most effective ways to get rid of the problem.

Cloves

Chew some pieces of cloves or clove tea SIP to relieve bad breath.