How I Lost 14 Kgs Weight / Thyroid Weight Loss Journey / Hypothyroid Transformation Tips
I’ve lost 14 Kgs weight with Hypothyroidism. Before I was diagnosed with Hypothyroidism, I started gaining weight for no reason, just like everyone else.
And just like everyone else, I thought that meant I needed to work out harder and eat less in order for everything to fall into place. But that did not work. In fact the opposite happened. The harder I worked out, the more I gained.
So I know how frustrating it is when you’re doing “ALL THE RIGHT THINGS”… but it just won’t budge.
But I also know how AMAZING it feels to figure out how to work WITH your body and get it to release the death grip it’s got on your fat stores!
In this episode…
-Learn the things I did to lose weight
-Learn how to cure hypothyroid naturally
-Discover how you might be making things worse
-Find out why you’re putting on weight in the first place
Links for the items I have mentioned in the video:
USA Links:
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Ashwagandha : https://amzn.to/2DAKZ2t
Holy Basil : https://amzn.to/2XF5PFg
Moringa powder : https://amzn.to/360plzY
Coconut Oil : https://amzn.to/2XJiZBh
Wholefood Multivitamin : https://amzn.to/2IWxptD
Raw Unpasteurized Honey : https://amzn.to/2qTbYTx
Psyllium husk (Isabgol) : https://amzn.to/2TZmiDQ
Chamomile Tea : https://amzn.to/3adoJu2
Dried lavender(edible) : https://amzn.to/361Ox90
Hand Pounded Rice : https://amzn.to/2FYDaV4
UK Links:
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Ashwagandha : https://tinyurl.com/y43fnwos
Holy Basil : https://tinyurl.com/y2yb7tlq
Moringa powder : https://amzn.to/2NxQyDI
Coconut Oil : https://amzn.to/2DKQsTh
Wholefood Multivitamin : https://tinyurl.com/y4v8syoy
Raw Unpasteurized Honey : https://amzn.to/34oMqvt
Psyllium husk (Isabgol ) : https://amzn.to/2Notkk1
Camomile Tea : https://amzn.to/35Va8jr
Dried lavender(edible) : https://amzn.to/2RB0rSr
Hand Pounded Rice : https://amzn.to/2u9w5hq
India Links:
——————
Ashwagandha : https://amzn.to/2WXRu8k
Holy Basil : https://amzn.to/35YGKdK
Moringa powder : https://amzn.to/364WQ4g
Coconut Oil : https://amzn.to/2T3jx4P
Wholefood Multivitamin : https://amzn.to/3dJkfMG
Raw Unpasteurized Honey: https://amzn.to/2PNs9dB
Psyllium husk (Isabgol) : https://amzn.to/31XuHuc
Camomile Tea : https://amzn.to/3ag4njV
Dried lavender(edible) : https://amzn.to/30tatsH
Hand Pounded Rice : https://amzn.to/2RlvlxO
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My Other Thyroid Related Videos :
Fully Day Hypothyroid Diet Plan: https://youtu.be/BmldAUYN8jc
How to make Homemade Apple Cider Vinegar – : https://youtu.be/XqNsw54G-xo
LIVER & THYROID CONNECTION | Best Way To Detox Your Liver : https://youtu.be/CMbMjHoqhak
Fix Your Thyroid By Fixing Your Gut | Easy & Simple Homemade Probiotics : https://youtu.be/LWeXaIqkrEE
Do You Have Thyroid or Hashimotos? | REVERSE HASHIMOTOS : https://youtu.be/tiU3JteP4xY
Top 6 Worst Foods For Thyroid | CURE HYPOTHYROIDISM : https://youtu.be/qoHhQ2oL-Y4
HYPOTHYROID WEIGHT LOSS GROCERY HAUL | What makes up 95% of my Thyroid Diet : https://youtu.be/T5wwMSnVd-Y
How Stress Causes Hypothyroidism | Thyroid & Adrenal Fatigue Syndrome: https://youtu.be/pZNQLwiPrLo
WHOLE WEEK Hypothyroidism Weight Loss Meal Plan:
Meal Plan Day 1: https://www.youtube.com/watch?v=W73Y1FhulKM&t=5s
Meal Plan Day 2: https://www.youtube.com/watch?v=EGbju42uLfg&t=40s
Meal Plan Day 3: https://www.youtube.com/watch?v=SNFeZq6r9f8
Meal Plan Day 4: https://www.youtube.com/watch?v=9Mll6y56KZI
Meal Plan Day 5: https://www.youtube.com/watch?v=wbcSWoLBYRI
Meal Plan Day 6: https://www.youtube.com/watch?v=SDXrBgSMgMU
Meal Plan Day 7: https://www.youtube.com/watch?v=MXvAHIjPi5o
#ThyroidWeightLoss #CureHypothyroidism #Thyroid #HealHypothyroidism #howihealedhypothyroidism #healhypothyroidismnaturally #weightlossjourney #weightloss #loseweightwiththyroid
Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on May 15, 2020 by Samyuktha Diaries YouTube channel.
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DISCLAIMER: This is not a sponsored video. I am not a health practitioner and this video is not for medical purposes. This video is to share my experience with hypothyroidism and is not to give any medical advice. If you have any medical concerns or questions CONSULT WITH YOUR DOCTOR. Please make sure you are not allergic to any of the items mentioned in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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