Pregnancy Green Smoothie | Pineapple Banana Yum Yum

May 15, 2020 Matt

Green smoothies provide a good source of folate, calcium, iron and other vitamins and minerals needed for healthy fetal development, they also make a convenient and healthy snack or meal and if done right, be totally delicious.

Heres my Pineapple Banana Yum Yum

1 c. organic romaine lettuce
1 c. organic baby spinach
1.5 c. coconut water
2-3 frozen bananas
1 c. golden rip pineapples
2 tbsp. ground flaxseeds

Blend 45-60 seconds and enjoy!

This fills up my 32 oz. size ninja blender cup.

Blender from Bed Bath & Beyond:
http://www.bedbathandbeyond.com/store/product/nutri-ninja-reg-8-piece-extractor-blender-set-with-auto-iq-trade/1043248254?Keyword=ninja

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