Fasting (IF & TRF) Is Important Now, Here's Why

With everything that’s going on right now, fasting can be a tool to help you prevent over-eating and staying on a more regular feeding rhythm.

Personally I’ve been eating just OMAD and it seems to help.

➢ Support your Intermittent Fast with Berberine: http://bit.ly/37HSktv

➢ Updated OMAD eCourse: https://courses.highintensityhealth.com

Hope you enjoy this little snippet from Keto Summit Omaha 2020 with Dr. Jaime Seeman, MD.

For more details on keto, fasting and hormones check out our OMAD and Fitness eCourse

Connect with Dr. Jaime: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA

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—————————————–Lets Connect————————————–

➢ Facebook https://www.facebook.com/MikeMutzelMS

➢ iTunes Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041

➢ Instagram https://www.instagram.com/metabolic_mike

————————————Show Notes————————————–

Mike owns MYOXCIENCE Nutrition. If you’ve tried one of our cutting-edge blends, we’d be grateful for any feedback you can leave us Amazon.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.