BEST EXERCISE for CHEST TRAINING!!
Best Chest Exercises For Building Muscle:
– Barbell Bench Press.
– Flat Bench Dumbbell Press.
– Low-Incline Barbell Bench Press.
– Machine Decline Press.
– Seated Machine Chest Press.
– Incline Dumbbell Press.
– Dips For Chest.
– Incline Bench Cable Fly.
and more…..
Athlete model – Brian DeCosta @briandecosta
– www.briandecosta.com
– www.facebook.com/BrianDeCostaFit/
– www.youtube.com/user/atsoced14