Teen Beginners Bodybuilding 5×5 Strength Program 2

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Part II of our 5×5 ‘Teen Training’ series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.

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Buff Dudes / Fitness / Teen Bodybuilding Training – 5×5 Program 2
Shot by: Duke
Edited by: Hudson
Starring: Brandon White & Ian

Source: Teen Beginners Bodybuilding 5×5 Strength Program 2