Foods That Increase Semen Volume Fast

Everything you take in affects the wellness of your body. So if your semen volume is not enough to impregnate your wife or at least have a blasting ejaculation, then perhaps, that is a sign from your body that you should change your diet. Changing your diet will have a big effect not only to the production of semen but to your overall performance as well.

Ready to change your diet for better semen production? Here are some change-in-diet plans helpful in increasing semen:

-Eat More foods that are high in protein but low in fat. Most animal protein like pork, red meat, chicken, or sea foods are really high in protein. The problem is, these are also high in fats-and unwanted fats at that. If you want to eat foods high in protein but low in fat, you should go with wheat germ, whole grains, oatmeal, and beans. Eating these vegetable proteins along with your more-fruits-and-vegetables diet will surely boost up semen production. This diet helps for your better overall health as well.

More than that, some foods like papayas, pineapples, and cranberries make semen sweeter, which is a good thing for oral sex. Your semen will taste bitter and undesirable if you eat more junk foods coupled with drinking lots of beer and other forms of alcoholic beverages.

-More Hydration, less diuretics. About 98% of your semen is composed of water. So, if your goal is to increase semen volume, you should drink more water.

But drinking more water will be useless if you keep on drinking diuretics or liquids that will cause dehydration like coffee and alcoholic beverages. It's okay to drink diuretics, though. Simply make sure that you will compensate the lost fluids by drinking more water after.

-Eat More libido-enhancing foods. One of the most famous libido-enhancers is oysters. Eating more oysters is a great way in boosting up semen production. Celery is a good stimulant for better semen production as well. This vegetable helps in increasing your sexual desire also, which helps a lot in adding up more semen volume.

Foods that are rich in zinc are great in improving semen volume, too. More zinc means more semen volume.

Having a semen-friendly diet is surely a helpful way to increase your semen production. But doing this will take a lot of courage, patience, and discipline. Surpassing the first month is already a success but you should be on this diet for more or less a year before you can see positive and visible results.

Foods That Increase Semen Volume Fast by Andrew Hook