Frank “Wrath” McGrath’s Simple Weight Gaining Recipe

Frank “Wrath” McGrath talks about the new Animal Mass gainer and creates his own unique “concoction” that he would use during the off-season. His recipe calls for frozen berries, Greek yogurt, and natural PB. Basic and on point, as always.

Frank doesn’t count calories or weigh everything out. But here are the macros for his shake anyway:
– 1039 calories
– 88g protein
– 103g carbs
– 31g fat

Flavors: Vanilla, Chocolate, Cookies & Cream

Animal Mass starts at under $30.