Tone Fitness Kettlebell Body Trainer Set with DVD, 30 lbs.

The Tone Fitness Kettlebell Body Trainer Set includes three vinyl kettlebells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle bells sculpts and tones the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle bells a great option for getting a whole body workout in a short time. These kettle bells are cement filled providing a more economical choice over the traditional cast iron made kettle bells. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.Contains 3 kettlebells, exercise chart, and DVD
1x 5-pound kettlebell
1x 10-pound kettlebell
1x 15-pound kettlebell

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Source: Tone Fitness Kettlebell Body Trainer Set with DVD, 30 lbs.