Teen Beginners Bodybuilding 5×5 Strength Program

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Hey Dudes, this is the second in our ‘Teen Training’ series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.

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Buff Dudes / Fitness / Teen Bodybuilding Training – 5×5 Program
Shot by: Duke
Edited by: Hudson
Starring: Brandon White & Ian

Source: Teen Beginners Bodybuilding 5×5 Strength Program