6 Secret Health Benefits of Rosemary

“There’s rosemary, that’s for remembrance: pray, love, remember.” This line from Hamlet depicts that Shakespeare, the renowned writer, knew of some of rosemary’s magical benefits.
6 Secret Health Benefits of Rosemary
Long after Shakespeare’s time, various studies also have confirmed many health benefits of rosemary, whether it is used in fresh, dried or oil form.
6 Secret Health Benefits of Rosemary
Rosemary has potent antioxidant, antiseptic, anti-cancer, anti-inflammatory, and disinfectant properties.
6 Secret Health Benefits of Rosemary
It also contains several vitamins and minerals, such as vitamins A and C, thiamin, riboflavin, folate, iron, magnesium, phosphorus, zinc and copper.
6 Secret Health Benefits of Rosemary
The woodsy, citrus-like fragrance of rosemary essential oil is also found in beauty products and used in aromatherapy.
6 Secret Health Benefits of Rosemary
Apart from its health and beauty uses, rosemary is also a popular culinary herb. Fresh or dried rosemary can be added to soups, sandwiches, salads, dips, and even for making infused oil. Plus, rosemary tea is a popular beverage.
6 Secret Health Benefits of Rosemary
For more information:

Rosemary: Health Benefits and Nutrition Facts

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