Penis Stretching Exercises – Stretching the Ligaments Will Easily Make Your Penis Bigger!

I am sure you have heard about a few natural penis enlargement exercises, like jelqs. But there are many other very important exercises, that are just as important, as jelqing is. If you want to achieve maximum growth, then you need an excellent exercise routine, that consists of many exercises. Another very good way to make your penis bigger, is to gradually stretch and lengthen the suspensory ligament within the penis.

This ligament connects the penis shaft to the pubic bone and runs through the entire length of the penis shaft. The length of this ligament has a direct bearing on erect penis length. It means that the penis tissue can only grow lengthways, as far as the ligament will stretch. A large part of the ligament is inside the body and by doing these specific exercises, it is possible to gradually move it forward.

This can also be done with surgery, but it costs a huge amount of money and is much more dangerous. Doing these exercises is very safe and natural. Doing these exercises is very simple and they don’t take much time at all. Basically you grip the head of your penis with your thumb and index finger and apply the pulling technique. The idea is to stretch as far as you can comfortable go and feel the stretch. Of course your penis has to be in a flaccid state.

It is very important to do these exercises correctly and that is why a proper penis enlargement exercise program is needed. The penis is a very complex organ and in order to achieve maximum growth, you need a large variety of exercises. If these exercises are done correctly, then you will be able to very effectively lengthen your manhood. Medical studies have proven that penile ligaments are extremely pliable and respond well to this type of continued stretching.

A very important part of any exercise program is warm up. For the stretching exercises to work properly and effectively, the penis needs to be pliable. The best way to warm up the penis is with a warm, wet cloth for 10-15 minutes. Very often guys tend to neglect warm ups and go right to the “meat” of the exercise routines but that is mistake. Without a proper warm up the penis will simply not respond to stretching exercises.

The fact is that penis enlargement exercises do work, but you have to do them correctly, follow a proper manual and be persistent. It is possible to add 1 inch to the length of your penis in just 1 month or maybe you will achieve this 3 months. But no matter how long it takes for you to achieve your goal, all the effort you put in will eventually pay off. It really is the best method available and very quickly doing these exercises becomes second nature. Even if you had to exercise 3 months to achieve 1 inch of growth, then this 3 month will actually go by very quickly.

Penile exercises have much more benefits that just stretching the ligaments and connective tissues and hence making the penis larger. Penile exercises improve the overall health of the penis and cure such common issues as erectile dysfunction and premature ejaculation.

It is necessary not to be obsessed about the size of penis and only focus on penis enlargement. It really does not matter in the end if you gain an inch or 2 inches. What matters is how much these exercises improve the quality of your sex life and how much confidence it gives you. A lot of guys are very satisfied with gaining 0-5-1 inch and not more. Whereas some get totally obsessed with this and are not even happy with 22-2.5 inches of extra length. Penile exercises must be done for the right reasons!

Penis Stretching Exercises – Stretching the Ligaments Will Easily Make Your Penis Bigger! by Randy Robinson