20 reasons you should drink lemonade every day – Make lemon salt

20 reasons you should drink lemonade every day – Make lemon salt

Lemons have many health benefits that have been known for centuries & drinking every day warm lemon water can make a huge differences. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. It’s also a great energy booster for when we wake up first thing in the morning as our tissues are dehydrated and in desperate need of fluid to push out toxins.

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