Increase Penis Size With Penis Exercises – The Secret to Stretching Exercises

If your goal is to increase penis size with penis exercises, then stretching is very important. Stretching is a simple process, but it is also very effective, especially for gaining length. It is necessary to master the fundamentals of every exercise, no matter how simple or complex they are. Over time details become very important and if your techniques is not excellent then you will not make maximum gains. I will give you the secrets of stretching exercises you will not get from anywhere else.

You can compare stretching exercises to stretching an ordinary rubber band. When you stretch a rubber band for 1-2 times, then it very quickly gets back to it`s normal size. But when you stretch it regularly for many times, then it starts to get permanently longer. When you stretch the penis 1-2 times then nothing happens, but if you do it in a smart manner over a long period of time, then results will come.

The main goals in the beginning, is to get your manhood used to the stretching, by slowly getting it accustomed to stretching. It is extremely important to do it slowly and in a controlled manner. When you make sudden and quick pulls, then you will only cause pain and injury.

You can start your stretching exercise routines standing up or sitting down, it does not matter. Keep in mind that your erection level should be very low for this exercise, especially if you are a beginner. Grip your penis, but do not grip the penis head. Ideally you should grip just behind the head. Next, pull the penis straight out for 30 seconds and let the blood circulation normalize. Then do the same thing but pull your penis to other directions as well: up, down, left, right.After each stretch quickly restore blood circulation with a gentle massage or just shaking your penis. Repeat this process two times, meaning stretch your penis to each direction twice.

Stretching to every angle is very important, because it maximizes your growth potential. You can also combine stretching exercises with other penis exercises such as jelqing. When you are feeling pain while doing stretching, then you should certainly stop and maybe correct your grip. You can also feel some tingling sensations, fatigue or itchiness. These signs are usually not bad signs and nothing to worry about. Maybe you feel nothing at all, it all depends of the person.

Stretching in multiple angles stretches different areas of the penis. The truth is that about half of the penis is actually tucked away inside your body. And when you stretch downwards, then it releases the part of the penis which is inside. When you stretch to the right it affects the left side of the penis and so on. So don`t focus on just one angle.

The JAI stretch is another great method that has been very helpful for a lot of men. It does not include of doing hundreds of stretches to make it work. This method works by doing light and quick stretches on top of your regular exercise routine. For example, every time yo go to the bathroom, give the penis 10-15 stretches. The stretch should not last more than 2 seconds, so it does not take much time.

When you want to increase penis size with penis exercises, then you have to keep in mind, that it takes time to see results. The last thing you want is to get frustrated when you don`t get results in the first couple of weeks. When you do not get any results in 3-4 months, then you should start to get concerned.

Increase Penis Size With Penis Exercises – The Secret to Stretching Exercises by Randy Robinson