‘Like’ https://facebook.com/RussHowePTI Many teens ask me about the safety of using bodybuilding supplements to assist their workout routine in the gym. There’s a lot of myth surrounding this subject, so in today’s video we answer it all for you.

Whey protein, Creatine, and many other supplements including multi vitamins are actually perfectly safe for both teens and adults to use. As a teenager, however, you should definitely look to avoid the use of Testosterone Boosting supplements altogether – you have so much testosterone in your body during this time of your life you simply do not need a supplement for it at all.

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Source: Effects of Bodybuilding Supplements in TEENS