Quit Smoking Aids – Man-Health-Magazine-Online.com

How to use Nicotine Patch

Matt — Sun, 07 Jul 2019 18:30:12 +0000

Dr. Debbie Thompson discusses the Pro’s & Con’s of using the nicotine patch and how to use it properly to reduce cravings.

Source: How to use Nicotine Patch

How to Quit Smoking Naturally Using Herbs, Hypnotherapy & Exercise!

Matt — Tue, 25 Jun 2019 23:28:23 +0000

Here’s how to quit smoking naturally using natural remedies.
Use herbs like Skullcap. Keep the tincture or capsules in your pocket for smoking cravings.
Get exercising. When you exercise it helps you focus on getting healthy which is the opposite of quitting smoking. It also keeps you busy.
Do hypnotherapy. A hypnotherapy class is excellent for helping you to understand why you’re smoking and to change your subconscious mind.
Focus on the breathe instead of smoking. The breathe is clean air instead of toxic air and will help you to quit smoking given time.
Find adequate substitutes for smoking cigarettes like gum chewing, drinking tea or twittling your thumbs.
Smoke organic tobacco instead of chemicalized tobacco. Use American Spirit in the red bag. Roll your own.
Smoke other herbs that are adequate substitutes that you find at herb stores.

Source: How to Quit Smoking Naturally Using Herbs, Hypnotherapy & Exercise!

Quit Smoking – Vaping, The New Insane Habit!

Matt — Mon, 24 Jun 2019 19:06:38 +0000

If you smoke artificial cigarettes you are engaging in the new celebrity trend of Vaping. Apparently it's cool to look stupid in 2015. Most of these Vaping devices deliver nicotine, it would of course be cheaper to buy some nicotine insecticide and just lick the lid.

You might die immediately but it's just a faster way to go than slowly poisoning yourself. In Queensland for good reasons liquid nicotine is illegal so the Vaping is done using Propylene Glycol or Vegetable Glycerin Liquid.

Currently there does not appear to be any serious risks just throat and mouth inflammation, vomiting, nausea and cough. But think back or Google back:

In the fifties and early sixties cigarettes were considered good for you. Some brands even promoted lung health.

In the early seventies it was discovered that smoking caused stress and did not solve it. About this time researchers first announced that smoking causes cancer. It took a further eight years before legislators and the medical community agreed to the findings.

Decades later well informed people are still taking up smoking in spite of all the known information. The point of this historical background is that Vaping is an unknown quantity. We know it causes mild problems, but the question is given the history of smoking, why on earth would you want to become just a potential statistic in the history of Vaping.

In the words of Wikipedia currently the limited evidence suggests that e cigarettes are safer than traditional cigarettes, and they carry a risk of addiction for those taking up the habit.

So safer than cigarettes is like saying that falling of a motor cycle at 100 mph is safer with a helmet on! Which brings me back to the title of Vaping, the new insane habit.

Think of all the fun entertaining things you could do instead of inhaling a combusted chemical into your lungs, which your body has to then find some way of dealing with, hopefully, but then I wonder how many smokers have thought the same thing in the past .

Most of the Vaping devices which are promoted to me on the internet come from China, not perhaps the most reliable of chemical sources. Given the numbers of people who are taking up e smoking I'm probably just banging my head on the wall trying to save a few people from themselves.

Maybe I'll just develop the all new Vaping hypnosis programme for when those who still inhale, wish they did not!

Quit Smoking – Vaping, The New Insane Habit! by Ian Newton

Acupuncture for Detoxification : Acupuncture To Quit Smoking

Matt — Thu, 20 Jun 2019 03:21:40 +0000

Acupuncture on the ear point can help with quitting smoking. Learn how acupuncture aids people to stop smoking with tips from a traditional Chinese medicine practitioner in this free acupuncture video.

Expert: LI Zheng
Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School.
Filmmaker: Christian Munoz-Donoso

Source: Acupuncture for Detoxification : Acupuncture To Quit Smoking

Quit Smoking Injection – All You Need To Know About The Injection to Stop Smoking!

Matt — Sat, 15 Jun 2019 02:26:36 +0000

Today there are 5 million tobacco-related deaths per year, with 1.3 billion people who smoke, and tobacco is the leading cause of death that can be preventable according to the World Health Organization. A thing that used to considered “cool”, such as the Marlboro billboards across the country, is now on the tip list of killers.

To combat this, the stop smoking injection, or the stop smoking vaccine, is one of the most successful and aggressive stop smoking aids with a 70-80% success rate of all the available smoking aids. A medical therapy, this type of aid takes place in a medical clinic under experienced physicians with supervision. Counseling and group therapy also work well to combine with the injection aid for smokers who are struggling to successfully quit.

Three injections of Scopolamine or Atropine behind the ears, on the hip, or on the arms, will block the nicotine receptors in the brain. As a part of the treatment, the patient is required to wear a scopolamine patch behind his ear and take atropine tablets for two weeks after getting the shot. The brain will not recognize that it needs nicotine so the nicotine addiction will eventually vanish – as an antismoking aid, these injection chemicals act on the nicotine “sensitive” areas of the brain and reduces the craving for a smoke. A single session may last from an hour to an hour and a half and costs approximately 350-500 dollars, but it usually is covered by health insurance policies.

The drugs involved with the stop smoking injections are medically classified as anti-cholinergics and are mainly used in helping to control neural activity in the brain. They have been extensively used previously in the medical field in the form of anesthetics during surgery or as a temporary means of curing Parkinson’s disease. The most common side effects associated with these anti-smoking injections are dizziness, dry mouth, headaches, and problems in urinating which happens soon after the injection is given, if it happens at all.

Long-term effects include hallucination, strokes, and heart attacks. However, these are rare, and are usually observed only in those smokers who are subjected to high dosages. In extreme cases, the person can also end up in coma. A smoker needs to undergo a complete medical check up before treatment. However, this treatment should be avoided for pregnant women or those who suffer from cardiac disorders. People who are using other narcotics also should avoid the anti-smoking injections also. If nothing else is working for you, you should try the injections for quitting smoking before going back to smoking, as your health is very important.

Quit Smoking Injection – All You Need To Know About The Injection to Stop Smoking! by Mike Singh

Alternative Medicine Herbal Remedies Herbal Quit Smoking Products

Matt — Thu, 13 Jun 2019 00:45:00 +0000

Get free clickbank product (Quit Smoking Magic – New!!) here: http://bit.ly/magicquitsmokingfree

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Source: Alternative Medicine Herbal Remedies Herbal Quit Smoking Products

Zonnic Mint Nicotine Gum Review

Matt — Thu, 06 Jun 2019 06:58:15 +0000

Review of Zonnic Mint Nicotne Gum, an alternative to tobacco/quitting aid.

Source: Zonnic Mint Nicotine Gum Review

Reformed Smokers – A Real Pain in the Butt!

Matt — Wed, 05 Jun 2019 06:20:55 +0000

There’s no worse anti smoker than a reformed smoker! They’re a bigger pain in the butt with their self righteous attitude than those who have never smoked. They seem to have forgotten the day when they too where addicted to the drug nicotine and also got a twisted pleasure out of their dependency on it. Do they not remember all those times when they would grovel up to their non-smoking friends and family members and ask if it was OK to smoke in their cars, their houses, or their place of work etc? Yet the moment they quit, it’s; ‘Get away from me with that disgusting filthy cigarette’, or ‘Can’t you blow your smoke somewhere else’, and other such sanctimonious remarks!

Not so long ago, I was walking down the narrow streets of central London with a reformed smoker chum of mine. It was early morning and there were many trucks and vans unloading their wares, all of which were billowing out choking exhaust fumes into our path. Yet when I dared to light up a cigarette, my friend protested and asked me to walk behind her as the smoke from my tiny smouldering Marlborough was irritating her throat! Honestly, reformed smokers are a pain in the butt. But keep reading, as the hypocrisy is astounding!

Later that day she jumped into her Dodge Durango 4.7 V8 4WD and drove off to pick up the kids from school, which by the way, is just half a kilometre from her home. That motor of hers is probably one of the top polluting cars around today, though she dares to complain about the tiny furl of smoke emitted outdoors by a single cigarette. Yet off she drives churning out all those pollutants from the exhaust of her gas guzzling four-wheel drive.

Reformed Smokers – a Smokers Worst Enemy!

Look, some of us smoke because we want to. Other’s smoke because they feel they have to. A lot of smokers smoke simply because they really do enjoy it despite the consequences. So long as it’s legal and we abide by the laws of the land, and only light up in the designated areas, then the anti-smoking brigade should keep stum! One might think that those who have ‘never smoked’ would be the most opposing. In actual fact, they are the most understanding and tolerant. It’s these holier than thou reformed smokers that are a smoker’s worst enemy.

Can you believe that a couple of people I used to smoke with who have since stopped, actually make rude and derogatory remarks each and every time they see me or anyone else smoking outside the office. I mean, these people used to be part of our smoking clan for crying out loud, and now they’re anti anything tobacco.

They actually have the audacity to mutter audibly snide remarks when passing by us smokers. It’s not uncommon to hear them utter such things as: “look at those people using the streets and doorways as their personal ashtray. If I see them dumping their butts on the floor or flicking their cigarette ends on streets, I’m gonna report them.” Honestly, have they forgotten when they were fellow smokers, standing out with the rest of us enjoying their nicotine fix? Talk about the pot calling the kettle black!

Reformed smokers seem to think they have a duty to educate the world on the dangers of smoking, but their approach does little to make folks sit up and listen. Their method seems to be to put the smoker down at every given opportunity in an attempt to make them feel like some kind of underclass, or social outcast. According to them, we are disguising, we’re selfish, we’re smelly, we’re untidy, we’re a fire hazard, and just to put the icing on top of the anti-smoking cake, we’re a danger to the health and wellbeing of those around us.

Enough is Enough!

To all you do-goody reformed smokes out there, here’s a Newsflash for you: Smoking is legal. We are no longer allowed to smoke inside the place of work nor do we. The same goes for restaurants, cinemas, and coffee shops. We all huddle together in the designated smoking areas and respect all places nominated as a no smoking zones. Our cigarette smoke spews fewer pollutants into the atmosphere than your gas guzzling motorcars. So do us smokers a favour and butt out of our business and mind your own!

Reformed Smokers – A Real Pain in the Butt! by Andy Maingam

Hypnosis Session – Actual Session for Stop Smoking

Matt — Sat, 01 Jun 2019 23:26:37 +0000

UPDATE: This guy is a DJ in a bar. Still smoke-free 6 YEARS later… http://www.nongard.net Hypnosis Superstore. This video demonstrates hypnotic phenomena, catalepsy, age regression, fast learning, APP
I los touch with Brandon (the guy in the video) here is a comment he recently left after rediscovering this on Youtube 6 years later (see comment section below): It has been 6 years since Richard asked me if I would like to quit smoking. To this day I have not smoked a cigarette. I did not believe a person could be hypnotized. I went in to the session tired and came out wired for the next several hours, as if I couldn’t open my eyes any wider. I hope you read this Richard. Thank You for helping me change me life for the better

Source: Hypnosis Session – Actual Session for Stop Smoking

How Falling In Love Can Make You Quit Smoking

Matt — Mon, 27 May 2019 06:00:41 +0000

My grandfather told me this story when I was very young and I still remember it to this day for it is such a beautiful story about love and how it can help you get rid of an addiction, specially smoking addiction.

When my grandfather was about 11 or 12 years old, growing up in the Caribbean, he picked up this nasty habit of smoking. He started smoking with friends as it was something that almost everybody did. I don’t think there was any law regarding the sale of cigarettes to children. As a matter of fact, the way these boys picked up smoking was from going to the stores to buy cigarettes for their uncles or stepdads.

The store owners would never think twice about asking for ID before they sell cigarettes to minors. As I said before, it was okay to sell cigarettes to kids and consequently these kids started smoking at a very early age.

So my grandfather smoked and his mother smoked and likely the rest of the household smoked too. My grandfather’s name was Oscar. By the time Oscar turned 17 he already had been smoking for quite a few years now and also drinking occasionally. I do remember that he said that he never smoked nor drink in front of his mom.

In these days, they used to have social dances on weekends and with those social dances comes good homemade food, homemade cakes and ice cream and of course girls. The girls at that time would not go out alone, they would always be accompanied by their parents or guardians at all social events.

Even though a lots of the kids, boys mostly, smoked, it wasn’t proper to smoke at social gatherings, specially if you were a kid. As a matter of fact, it was frown upon as a parent to have a son who was a known smoker. The boys still smoked nonetheless, because it was seen as being macho. After all, the tough actors in the movies smoked, therefore the kids thought that they would look good and handsome to the girls if they smoked.

Oscar at one of these social gatherings have met a young girl who was about 2 years older than he was. Being that the society wasn’t as liberal as it is today, meeting a young girl at a dance, rather seeing a young girl at a dance and starting to entertain the thought that she was pleasing to the eye and perhaps the only thing he could do about it was to have a dance together, meaning everybody is involved in the dance. No decadent moves like the kids do nowadays.

Anyway, I was saying, Oscar had seen Marie, the girl at the dance and he felt something for her. The thing that can be described as the beginning of love. Before long, he was writing her letters and telling her how he feels good when he sees her and wanted to know if she felt the same way about him.

Her response was rather vague. She liked to see him as well but there was something about him that she wasn’t fond of. She would not tell him what it was. She thought that if a young man smoked, that young man ought to have enough savvy to pick up on subtle little hints from girls. Women can be so complex and sophisticated, Oscar used to say, it takes a long time to begin to know a woman or to know what a woman wants.

Oscar could feel that Marie wasn’t head over heel about him, therefore he started to change his habits to see if that would turn things around. First he changed the way he dressed, then the way he walked and the choice of words in his letters. All the while he was still smoking with his friends and see himself as somekind of a cool guy who enjoyed smoking.

The feeling he felt for Marie was getting stronger every time he saw her. For the life of him, he couldn’t see why Marie wasn’t falling for him the same way he was for her. That started to drive him crazy and made him smoke even more.

What started as perhaps 5 or 6 cigarettes a day quickly turned into 20 to 25 cigarettes a day. Now all he could think of was Marie and the more he thought about her the more he smoked. What can I do to make her fall crazily in love with me? He thought.

By then, Marie had moved away to go to college and only came back to town every second weekend or so. Oscar was really feeling the agonizing pain of slowly losing his girl. What if she falls in love with another guy at college? All these thoughts would keep him up at night.

Finally one day a letter came from Marie saying that she has decided to move for good to that other city where she would find some work after college. She also told him that she could no longer bear the thought of falling in love with someone who may die from smoke related illness. You see, her mom had died two years earlier from smoke related illness due to her smoking one pack of cigarette a day for the last 25 years.

When Oscar found out that it was smoking that kept her from falling in love with him he instantly developed a deep hatred for cigarettes and anything that looked like cigarette. He later joined a group fighting against the sale of cigarettes to minors and also became an advocate for a smoke free world. He was still involved with the group when he died 16 years ago.

How Falling In Love Can Make You Quit Smoking by Fritz Blanc

Stop Puffing & Start Living Stop Smoking Now! FREE Stop Smoking HYPNOSIS Jason Newland

Matt — Tue, 21 May 2019 09:38:13 +0000

Get free clickbank product (Quit Smoking Magic – New!!) here: http://bit.ly/magicquitsmokingfree

Source: Stop Puffing & Start Living Stop Smoking Now! FREE Stop Smoking HYPNOSIS Jason Newland

Quit Smoking Aids – The 4D's – Delay, Deep Breath, Drink Water and Do Something Else

Matt — Sun, 19 May 2019 00:10:24 +0000

Have you been fighting a battle against smoking but can not seem to win? Have you spent your hard earned cash for various treatments and medications that have convinced smokers like you that they are 100% effective but do not seem to have that much effect?

That's because you really can not quit smoking if you just rely purely on these therapies alone. You have to help yourself, because withdrawal symptoms are at their strongest when you're not inside a clinic having your smoking cessation therapies.

Here are a few of the methods that smokers have used outside of their quit smoking therapies to win their battle to become a non smoker. Choose the one you're most comfortable with or all 4 of them.

Delay

Every time you get the urge to puff, try to delay it. Say, delay it for a few minutes, to half an hour, to an hour, to a day. Delay it for as long as you can. This will help you strengthen your threshold against the cravings you are going through.

Do not get frustrated, however, if you can not completely overcome the smoking addiction right away. It's natural to relapse. A lot of smokers, especially those who've just begun to find the courage to quit, have a weaker threshold. So when the urge gets a grip on you and you simply can not evade smoking by delaying it, than proceed to the second D- deep breathing.

Deep Breathing

Deep Breathing and meditation have long been proven to effectively help smokers kick the habit. They are perfect aids especially when you're going through withdrawal symptoms. Smokers who try to quit often experience headaches, dizziness, and fidgeting, deep breathing and meditation can help you to relax yourself from within until the urge fades away.

Deep breathing and meditation work from the inside out, they help you focus on your inner strengths and identify your weaknesses- in this case, nicotine addiction. Quit smoking hypnosis is an excellent way to overcome the urges and to relax

Drink Water

If the urge to smoke is really bad and you have to do something about it, try drinking water instead. Water refreshes the body and flushes out toxins. It does not give the same effects as nicotine but it can help to calm you down. Remember the longer you go without a smoke the sooner you'll be able to overcome withdrawal symptoms, once the body has completely rid itself of nicotine the less you'll want to smoke

Every time you can not face the urge using the 3 steps mentioned above, you can always do something else and make it hard for you to smoke. Exercise, work out in the gym, help in doing household chores, paint, dance, do some gardening. Do anything that keeps your hands full and your mind preoccupied.

These methods ++ with Combine a the quit smoking program A and you'll be amazed at by just how quickly you can become a healthy non smoker.

Quit Smoking Aids – The 4D's – Delay, Deep Breath, Drink Water and Do Something Else by Christopher J Green