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Bodybuilding Nutrition 

6 Foods That Increase Testosterone

September 12, 2016August 28, 2019 Matt
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Testosterone is hard to increase without artificial injections and patches.

However, you can eat these 6 foods that increase testosterone to help you out:

1. Foods in the Mediterranean Diet
2. Garlic
3. Beans
4. Foods Rich in Vitamin A
5. Beef
6. Foods Rich in Vitamin D

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