Like a lot of people, I picked up smoking in high school. Although it was more of a ‘fitting in” thing to do, the real smoking started after graduation.
So I started smoking at the age of 17 to finally quitting around 28. This is almost 11 years of smoking. I almost want to say that it took me 11 years to quit.
However, at around age 25 is when I got serious.
3 years after that, I officially quit smoking.
Over this time, I picked up some real tips and techniques that helped me quit smoking in the most realistic and natural way possible. Trust me when I say I know what I’m talking about as I quit smoking while working as a night club promoter (Surrounded by alcohol and cigarette smokers like all the time).
I’m sure the how to quit smoking tips you will find in this book will help you as well.
Source: How To Quit Smoking The Easy Way In The Real World. Stop Smoking Naturally.