Our hair reflects the overall quality of our health. Experiencing hair loss could mean something is going wrong in our body. That's the main reason why one should consult a physician, a hair specialist, or order a microscopic hair analysis at the first signs of hair loss.

The main cause of pattern baldness is a high level of DHT in the blood. DHT attacks hair follicles and provokes thinning. The best treatment for this condition must contain a DHT blocker, in addition to nourishing ingredients to achieve two goals: stop hair loss and stimulate new hair growth.

Vitamins are important for any hair treatment system. They bring to the hair what's missing from the patient's alimentation. It is there before important to take a good vitamin that targets DHT and effectively blocks it, while at the same time providing nutrients for new and existing hair to stay healthy.

Characteristics of a Good Hair Loss Vitamin

The most effective vitamin contains a combination of the following in order to nourish hair and stimulate growth: B-vitamins (biotin or vitamin-H, Folic Acid or vitamin B9, pantothenic acid or vitamin B5, etc.), minerals (iron, silica , Zinc, iodine, copper, manganese, magnesium), anti-oxidants, vitamins A, E, C, proteins, and fatty acids. In addition, these three ingredients, Saw Palmetto, Zinc, and Beta-Sitosterol or phytosterol complex are keys to reducing or eliminating DHT. Make sure these ingredients are present in your vitamins. They will surely speed up your hair growth process.

The following 5 hair vitamins contain the required ingredients to successfully reverse pattern baldness and grow hair back. To maintain the hair healthy and long, all that's needed is good quality shampoo and conditioner that match your hair type (dry, normal, or oily).

1- Hairomega 3-in-1 (was Maxahair)

Hairomega 3-in-1 vitamin contains zinc, saw palmetto, and beta-sitosterol. In addition, it has a lot of vitamins like vitamin E, B, C, folic acid, biotin, iodine and many minerals necessary for hair growth.

2. Nu Hair DHT Blocker

Nu Hair DHT blocker contains zinc, saw palmetto, and phytosterol complex. It also contains selenium, pumpkin extract, soy extract, plus more natural ingredients.

3. Advecia Hair Growth Vitamin

This vitamin contains saw palmetto, phytosterol complex and beta-sitosterol. It also has grape seeds extracts, L-Arginine, L-Lysine, green tea extract, and more.

Shen Min DHT Blocker Tablets

Shen Min DHT blocker also contains saw palmetto, beta-sitosterol, and zinc. Additional ingredients include soy extracts, selenium, and pumpkin seeds extracts.

5- Hair Genesis Soft gels

The ingredients are saw palmetto, beta-sitosterol, and plant phytosterol. It also contains green tea extract, grape seeds oil, and other nourishing ingredients beneficial for hair growth.

These vitamins are proven to efficiently stop male and female pattern baldness. They are affordable and will allow you to continue your hair loss treatment for as long as it is needed. The ingredients in these vitamins are also designed to maintain the hair's health and length. Choosing one of them, and using it according to the manufacturer instructions could make a difference in the way you look.

Top 5 Hair Loss Vitamins in 2012 by Mira Love