5 Methods to Regrow Hair Naturally
You can learn how to regrow hair naturally. Regrowing hair naturally is an important concern for many people. There are lots of us who want to know how to regrow their hair and stop themselves from going bald. Needing to regrow hair is especially a problem for men over the age of 40, but do not be fooled, ladies: many of you have a need of hair regrowth, too. Furthermore, serious hair loss can start to show up in some people as young as 19 or 20! And people today are concerned about wanting to regrow hair naturally, since we have become sensitive to all of the synthetic chemicals that we are finding ourselves exposed to these days.
Let's look at some of the best proven methods that regrow hair naturally.
* Take a Biotin supplement. Biotin is otherwise known as vitamin B7. It is the most important vitamin, along with vitamin E, for growing healthy hair. In fact, biotin, which was discovered in 1935, is used by your body not just to regrow hair and keep hair healthy and shiny, it also thickens your hair cuticles and helps you grow healthy fingernails and skin tone. Biotin supplements can be bought very inexpensively at places like Target. Take a biotin supplement every day for about two months and you should begin seeing the regrowth of your hair.
* Use an herbal-based, all-natural DHT blocker. DHT is a biochemical, an enzyme, that binds to your hair follicles and eventually causes them to shut down entirely. DHT is more abundant in men than in women, which is the largest reason why there is "male pattern baldness". Since the discovery some years ago that DHT is the culprit behind so much balding, companies have come up with all natural DHT blocking supplements that you can ingest to help you regrow hair.
The essential oils of jojoba, henna, lavender, and rosemary are known for being able to help regrow hair. Their essential oils are sold in many places. You can find them in shops that sell oil burners and essential oils for "scent enhancement" in the home. Mix the oils with your shampoo, or simply rub them into your balding areas of your scalp vigorously every day.
* Start eating and drinking healthy things. Your hair can be a good sign of your inner state of health, although it's also true that looks can be deceiving since some people naturally have thicker hair than others, and some people (especially males) are born with hairlines that are going to "recede "Even as soon as their teenager years regardless of what they do. Never mind, the point is that if you eat a healthy diet- that is, one that cuts out, or seriously down on, the refined sugars, HFCS, vegetable oil-fried foods, partially hydrogenated oils, empty carbs, and all carbohydrates in general -you can have success with your attempts to regrow hair.
* Increase your shampoo budget. Get an organic shampoo instead of the usual commercial fare. This will be more expensive, but that's because it works, and your hair is worth it.
5 Methods to Regrow Hair Naturally by Samuel Gachui
