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Phil Heath, Bodybuilding Champion and multiple Mr Olympia winner, dishes out his top tips for young and upcoming bodybuilders.

Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more.

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Presented by: Nick Jones – World Bodybuilding Champion

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Source: Phil Heath’s Tips For Young Bodybuilders